Spinning Babies Birth Breparation Class

$175| 3 hours

• Spinning Babies® Birth Preparation Class uses balance, movement, and positioning to help you understand your changing body and your baby. 

• This workshop introduces The Three Sisters of Balance®, daily activities, maternal positioning, and partner-supported techniques designed to encourage balance and space in the pregnant body and support fetal positioning. 

• I will guide you through simple practical techniques to reduce discomfort, bring balance to your body and support a smoother and more connected birth experience.

• Educational resources and home practice plan are included so you can continue practicing the techniques at home.

• Bonus: Educational resources + home practice plan + Belly Mapping Method®