TaytaMama

Private session | $250 | 3 hours | Intensive Class for Busy Parents

This intensive workshop is designed for expectant parents who want to prepare for birth together. Partners will learn how to actively support the birthing person with confidence, connection, and practical hands-on skills.

Together, you and your partner will learn:

• When to call your healthcare provider

• Pregnancy warning signs

• False labor and signs of early and active labor/ stages of labor

• Breathing techniques and nervous system regulation

• Comfort measures, massage, and counterpressure

• Labor positions and maternal movement

• Birth ball and peanut ball techniques

• Pushing positions and techniques

• How to make informed decisions during labor

• How to communicate effectively with your birth team

• Practical ways the partner can provide emotional and physical support throughout labor

Suggested outline — topics may be adjusted based on each client’s needs and preferences